Get Help Now

You are not alone. These resources connect you with trained support.

⚠️ Immediate Crisis Support

In immediate danger? Call your local emergency number now (e.g., 911 in the U.S.).

U.S. — Suicide & Crisis Lifeline

988

Call or text 988 • 988lifeline.org

U.S. — Crisis Text Line

Text HOME to 741-741crisistextline.org

Outside the U.S.?

Find crisis lines via findahelpline.com or opencounseling.com/suicide-hotlines

Specialized Crisis Support

Veterans Crisis Line
24/7 support for veterans, service members, and their families
📞 Press 1 after calling 988
💬 Text 838255
Trevor Project
Crisis intervention for LGBTQ+ youth (under 25)
📞 1-866-488-7386
💬 Text START to 678-678
Trans Lifeline
Peer support for transgender people in crisis
📞 877-565-8860
National Domestic Violence Hotline
24/7 support for domestic violence survivors
📞 1-800-799-7233
💬 Text START to 88788
RAINN (Sexual Assault Hotline)
Support for survivors of sexual assault
📞 1-800-656-4673

Substance Use & Recovery Support

SAMHSA National Helpline
Substance abuse and mental health services referral (free, confidential, 24/7)
📞 1-800-662-4357
Alcoholics Anonymous (AA)
Fellowship for people recovering from alcoholism
Narcotics Anonymous (NA)
Fellowship for people recovering from drug addiction
🌐 na.org
Al-Anon
Support for families and friends of alcoholics
📞 1-888-425-2666
SMART Recovery
Science-based addiction recovery support

Non-Crisis Mental Health Support

Warm Lines
Emotional support when you need someone to talk to (not crisis intervention)
NAMI Helpline
Mental health information, resources, and referrals
📞 1-800-950-6264
💬 Text NAMI to 741741
7 Cups
Free emotional support and active listening via online chat

The Congregation of the Divine Body

Contact Pastor Nick
Not in immediate danger but need to talk? Reach out.
The Quiet Room
A soft, silent pause. A place to just breathe.